Tips and Tricks

Well I hit the 4-day ...

Stephen Carlton 02/24/2010 04:41:15 pm

Well I hit the 4-day mark without smoking. It hasn't gotten easier yet but still not too bad overall. I've been getting a lot of positive feedback which has helped tremendously.


Its always funny to me to ...

Stephen Carlton 02/24/2010 04:31:35 pm

Its always funny to me to see grown adults post childish comments on FB. They think they're getting a point across but the only point they're making is how immature they are.


Approaching the 2-day mark since ...

Stephen Carlton 02/22/2010 02:00:48 pm

Approaching the 2-day mark since I've had a cigarette. Over the weekend was not too bad but now that I'm back at work, it seems a bit more challenging. I think it's just routines that I'm trying to break. Aside from a minor stomach ache, the Chantix has helped a lot. I find myself not thinking about lighting up. It'...


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Stephen Carlton 02/11/2010 01:17:45 pm


Starting Week 2 of Chantix.

Stephen Carlton 02/11/2010 04:19:26 am

Starting Week 2 of Chantix.


Started exercising yesterday ...... OUCH!

Stephen Carlton 02/01/2010 07:46:07 pm

Started exercising yesterday ...... OUCH!


Man I wish I had the ...

Stephen Carlton 01/29/2010 10:20:37 pm

Man I wish I had the answers when it comes to raising teens.


Working on a speech I have ...

Stephen Carlton 01/19/2010 12:56:57 am

Working on a speech I have to give in Columbus on Internet Security.


Happy New Year everybody!!! i hope ...

Stephen Carlton 01/01/2010 12:47:13 am

Happy New Year everybody!!! i hope all your wishes and goals come true in 2010.


Merry Christmas to all my FB ...

Stephen Carlton 12/25/2009 02:44:43 am

Merry Christmas to all my FB friends and family! I hope everyone gets what they wanted but more importantly; enjoys the holidays with the ones you love.


Just finished 2 VERY long days ...

Stephen Carlton 12/20/2009 05:06:47 am

Just finished 2 VERY long days of Christmas shopping but at least we're done. We had a blast shopping with Pat & Deanna but the baby girls probably dont want to see a stroller for a long time.


Wow, some lunatics out there really ...

Stephen Carlton 12/11/2009 03:59:14 pm

Wow, some lunatics out there really annoy me although I do find it funny when their attempts at manipulating people always seem to backfire right in their face.


Designing the College Access Networks website.

Stephen Carlton 12/11/2009 01:30:07 pm

Designing the College Access Networks website.


My baby boy turned 18 today. ...

Stephen Carlton 12/07/2009 05:55:10 am

My baby boy turned 18 today. It kind of makes me feel old but but I have mixed emotions because part of me is excited to see him turn into an adult. Either way, Im very proud of him doing much better these days. Gonna take him to dinner later this evening.


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Stephen Carlton 12/07/2009 05:46:27 am


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Stephen Carlton 11/11/2009 06:47:51 am


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Stephen Carlton 11/11/2009 06:45:37 am


Me with my beautiful Hailey in ...

Stephen Carlton 11/11/2009 06:44:51 am

Me with my beautiful Hailey in DC


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Stephen Carlton 11/11/2009 06:43:10 am


I just had my tonsils taken ...

Stephen Carlton 11/11/2009 06:42:10 am

I just had my tonsils taken out and madysen was scared to see me in a hospital bed. She didnt want to sit on my lap.


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